The Secret of Martial Arts


You need to have/maintain( if you don't have ...get it)
either FLEXIBILITY or STRENGTH
at all body positions.

Strength to impose your will on the other(s).
Flexibilty to deflect and escape.....
......just in case your strength don't cut it. :-)



My old hs football coach, always said...
"you only need one good blow for an effective weapon."
Usually a forearm blow to knock down/surprise an opponent.

The hs quarterback said in a "Tai-Chi" type of voice....
.........."if you can do it slow, you can do it fast"


P.S. I need to support this stuff....so: ;-)


Don't forget to buy the photo-illustrated "Secret of Marital Arts",
.... including chapters on "One Good Blow", and "Man in esCape".
......and as a special bonus...how to avoid the dreaded "Man on a Cross"

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2009 by zentara